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Monday, October 19, 2009

Finally...the "runners high"!

Okay..so officially I am supposed to be tapering but...

Met the girls this morning for our usual Monday 5+ mile loop. I was really itching to go run yesterday, but it was so cold, I only got as far as the front porch all day! It was cold this morning, and even though the temp said 41 degrees, it didn't feel quite as cold as I expected.

I must say that the whole run felt wonderful! I couldn't resist doing an extra two miles on my own after we got back! I don't know what it is, but with the exception of last Friday and part of Saturday's run, I have had a wonderful few weeks of running! I have tried to think of things I might be doing differently, so that I can make sure this awesomeness continues, but there isn't really one thing that sticks out to me. It's like all this energy was just infused into my body and I have felt like I could run forever! And faster too! On Friday, I was sure the honeymoon was over...my feet, hips, knees, butt all hurt and I felt like I had never run before..but today, the mojo was back!

Now...in the face of common sense, you might be wondering, "Aren't you supposed to be tapering?" Yes...but I couldn't resist today. For the next two weeks, aside from speed work tomorrow, I will have to "reign it in", so to speak...but it's interesting that all this time that I have been running, I can never say that I've had that "runners high" that everyone talks about. I've enjoyed running and I usually, with the exception of the soreness after long runs and speed work, feel great afterwards. But I finally know it feels like...GOOD! And I'll take it as long as I can!

1 comment:

gabsatrucker said...

Don't you just love the good runs! Makes all the others just kind of disappear.

Gabby