I borrowed this from OneLittleTriGirl...
Current Book: Which one? I am always in the middle of several books, of varying genre..
"Loving God with all your Mind" by Elizabeth George
" Blind Alley" byIris Johansen (just found this author..not sure about her yet)
"The Simple Living guide" by Janet Luhrs
Current Shame-"The United States of Tara"...vulgar and crass, but the acting is superb!
Current Colors: Blue...as in scrub-pant blue...I live in scrub pants these days, since they are the least restrictive thing I own and I'm having lots of "fat days", since I can't work out
Current Obsessions: finding SOME way to work out and not hurt myself...and so I don't become a blob of jello
Current Drink: Green Tea Chai
Current Song: “Love Bites" by Def Leppoard
Current Wish-List: To be able to exercise...spin, run, plyometrics, yoga, Pilates..basically to be able to do all these things!
Current Need: Relief from pain and inflammation (some good steroids and maybe some PT and Electrotherapy for my hip), better eating habits, fellowship with good, like-minded friends, a new church home
Current Triumph: Trying to reconnect with neglected friends
Current Bane of my Existence: Hip pain, nuff said
Current Goal: Complete my Nursing continuing education by the end of February
Current Blessing: My friend Sara
Current Indulgence: Toffutti Butter pecan frozen dessert....man, that stuff is DELISH!
Current Excitement: Maybe getting to go visit my friend Kristen in Colorado in April!
What about you guys?
5 comments:
Have I sent you my PT exercises for hip/ITB issues yet? If not shoot me an email. redheadrunning (@) gmail.
Have a good Valentines weekend girl and don't let the non-running blues get you down!
Hey, I really liked the format of your post! Its something different than the usual ones, plus quick to ready and was interesting.
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Continuing Education
Oh, I like this! I will occasionally do something similar on my blog just to shake things up. Hate that you're not able to find something that works for you workout wise though :-(
Gabby
LOVED this (and will definitely "borrow" it).
Hate to hear that you're having ITB issues. They suck. I hate them. No, "hate" is not a strong enough word. I can't tell you how many runs were scrubbed because of ITB issues! Definitely get the PT exercises from Morgan. I don't know which ones she has, but stretch-stretch-stretching, resting and icing were the only things that helped me get over them. Now, it is absolutely essential that I wear a heavy-duty knee brace (the reason I have them in the first place is because of a torn meniscus in my left knee) and I stretch the IT band like crazy before a run (and ice afterwards!)
It is temporary. And so is the weight gain. We didn't gain weight.... we're just fluffier. It's our winter coat. ;-)
Great post! I need to do the same!
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