Thursday, December 24, 2009

Post run soreness...but I'm not giving up....

I just think it's funny that the title to my last post "The drought is over!" is an understatement right now as we get pummeled with non-stop rain! That first and beautiful run, after the drought, has left me with an unexpectedly high amount of soreness, but I am not giving up! My IT band and knees were screaming at me the next day, that's for sure. I know it's been a while, but I ONLY did 3 miles, flat roads, took it slow and I was incredibly sore. The foam roller has been my best friend/enemy the past few days (although I didn't help my poor IT band by going to spin class and "kicking ass and taking names" on Tuesday night) but I digress...I plan to FINALLY meet up with my peeps and homies (aka LRM group) on Saturday morning for my first group run in a REALLY long time. I will only be doing 3 miles, the relay route, but I gotta start somewhere!

And I was thinking to myself the other day, that although there was initially some disappointment in not being able to do any forthcoming races...Now, I'm relieved...relieved that I can take my time recovering "smart" without the pressure of having to be ready for a race. Don't get me wrong, I am excited about upcoming races! My tentative race schedule is as follows, with some room for adjustment...

April 3 Capital City Classic 10K
April 24 Catholic High Rocket 5k (won an age group award here last year! TOUGH!)
May 8 Women Can Run 5k (PR'd here last year, I really liked the course)
May 22 Dino Dash (I didn't get to do this one last year, looking forward to it!)
October ? Soaring Wings Half Marathon (love this course! Was my very first half-marathon)

Not really sure if a marathon is in my future, or near future, I should say...I will see how my recovery goes. I wouldn't mind doing the Tupelo 14.2 Miler again in September. Keep you posted..

1 comment:

Cheryl said...

Tom and I mentioned you NOT being at the run yesterday to see your Peeps and Homies!! Miss you!